Many women feel constantly “on” and overwhelmed without fully understanding why. What is often missing is something simple yet essential: co-regulation. In this blog, Eveline shows how our nervous system is designed to calm down together — and why we need each other far more than we have been taught.

The soul consciousness of many independent individuals together forms the foundation upon which a new way of living can flourish. Today I wish to speak about this individual level, where each of you is engaged in integrating the energy of the heart into your life and in exploring the theme of control and surrender.

Today I want to speak about an issue that touches you deeply and frequently in your day to day life. It is about dealing with emotions. The area of the emotions is a vital area in your growth process towards freedom and wholeness. You are spiritual beings. You come from a plane of reality where the density and coarseness of earth reality was unknown to you. To cope with this has been difficult.