Greetings, Dear Ones, I am Kryon of Magnetic Service.
We are outside the Temple of Karnak in the early morning here in Egypt, and I wish once again to give a short message about the new energy on this planet. An energy, by the way, that the ancients already offered to you and which you are now beginning to rediscover in a modern way.
It has to be a modern way, because the civilization you are living in now faces far more complex challenges than the Egyptians could ever have imagined.
I want to speak about customizing your reality.
Is it possible to align your reality with your consciousness?
Let us begin with something many people are concerned with.
A question that has been asked countless times by old souls, by those who say:
“I am a lightworker. What food should I eat? Kryon, what is the right food for me?”
When you ask that question to people within the health industry, you often receive long lists. And all of those lists differ from one another.
“This is the best.”
“No, this is the best.”
“Eat almost nothing and you will live longer.”
“Eat this or that.”
But nearly all of these approaches are based on a linear three-dimensional reality in which food is food and you are you — as though neither can truly be influenced or changed.
And so a linear solution emerges:
A, B, C or D.
Eat this.
Avoid that.
Your consciousness is left out of the equation
But now you are entering a reality in which consciousness itself begins changing everything.
So what is the best food?
Your consciousness — uniquely attuned to your ancestry, your body and your energy — knows exactly which foods are the most nourishing, efficient and harmonious for you.
Almost nobody within society gives credibility to this inner knowing.
People generalize:
“This is good for everyone.”
But that is not how it works
Before eating, ask yourself:
“Is this truly good for me?”
Some of you already know the answer.
Your body immediately reacts to certain foods.
But often the body is not even reacting to the food itself, but rather to what has been added to it within the modern world.
And you already know that.
So the answer to the question of which food is best becomes:
The food that works best for you
How often do you truly feel what your body needs before you eat?
How often do you consciously look at food and feel:
“Does this truly nourish me?”
“Is my body drawn toward this?”
“Does this feel light or heavy?”
The answer is not found only in knowledge, but in attunement
Eat the food your body is genuinely asking for.
And of course the next question then arises:
“But how do I know?”
That is less difficult than you think.
Consciousness is the key
Your intuition is becoming stronger within this new energy and you will need to learn to trust it.
Perhaps your body is craving foods your culture never encouraged.
Perhaps you have spent years telling yourself:
“I do not eat that.”
“I do not like that.”
“That does not belong to me.”
But sometimes that is merely habit
Old programming
And because of that, you sometimes miss exactly what your body has been longing for all along.
When you try new things from a place of openness, the body will respond.
And suddenly you may notice:
no more stomach pain,
no more migraines,
no more fatigue,
no more inner unrest.
You will naturally begin eliminating what is toxic for your system or what does not align with your energetic ancestry.
And then comes the next question:
“But Kryon… what if the food I love has become polluted or toxic?”
A beautiful question.
Are you familiar with the original meaning behind blessing food?
Many people think it is merely a spiritual ritual.
But originally it was something far deeper.
Ancient shamans would place food before them and consciously say:
“Let nothing within this meal be harmful to my system.”
That was not a symbolic blessing.
That was consciousness influencing the energy of the food
In other words:
neutralizing harmful energies.
Everything unhealthy or energetically disruptive was adjusted through intention and consciousness.
That is the true origin of “blessing food.”
So when you eat, take a moment.
Say:
“Dear Spirit, let nothing within this meal bring harm to me
I neutralize all toxic energy within this food”
Does this sound strange?
Welcome to the new energy.
Because consciousness is far more powerful than you have ever been taught.
And if consciousness can influence food…
then imagine what else it can change.
This is the magnificence of the human being.
This is who you truly are.
And exactly this is written upon so many walls within this ancient land.
A profoundly advanced understanding.
I close with the words Egyptians deeply understand:
May you always drink from the Nile.
And so it is.
Kryon
© Lee Carroll